User Profile

Millsaps Rosalee

Bio Statement

Yoga is one of my favorite kinds of exercise so that I was beyond excited to try this program and share my experiences with the Yoga Burn program! I present for you a complete overview of Yoga Burn so that you can decide if this program is a ideal match for you! How does it function? The Key to the success of the Yoga Burn Program lies in what is referred to as Dynamic Sequencing. Dynamic Sequencing is the fashion in which the yoga burn system teaches you how you can correctly execute each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get accustomed to the routine. This forces your body to alter and change, which in turn, helps to build a shapely, feminine body which not only looks better, but also feels better too! Yoga Burn's unique 3 phase program guides you through 15 distinct videos that are laid out in a means that will keep your body and mind guessing to ensure you don't get bored, or hit a plateau.

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